Friday, January 31, 2014

Apple Carrot Salad

Apple Carrot Salad 

Salads are the most versatile of dishes. Ranging from warm to fresh, cooked to raw , creamy and cheesy to refreshingly lemony the options are endless. There are the ones for the summers the ones for winters.
I have tried to focus on a low calorie healthy one which is crunchy with the delicious sweetness of the ingredients used . It goes perfectly with a side of healthy poached or grilled fish or chicken. Refreshing and wonderful it is very easy to make as well.

You need

Serves 1

1 cup of julienne carrots the sweetest variety you find in the market
1 large apple
2 tsp lemon juice
1 tbsp extra virgin olive oil
Salt and pepper as per taste
2 tsp finely chopped parsley

Simply chop the apple and carrots julienne style. Mix the ingredients for the dressing and serve it.

You can always assemble your salad from before but you should use the dressing just before serving else the salad becomes watery and soggy. 

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