Friday, September 2, 2016

Bolognese sauce

Bolognese Sauce 






There are some ordinary days which become really special with just about some ordinary activities. Sometimes its a long walk among the oak trees, sometimes its meeting a girlfriend over coffee which turns into a 4 hour chat session and then there are days when you make a classic roasted chicken or make bolognese sauce from scratch like today.

I followed www.lospicchiodaglio.it 's recipe and boy oh boy do I  recommend it. You do need a good 3 hours to make the sauce but its totally worth it.


Ingredients required

500gm beef mince (I used extra lean beef because I am kind of trying to eat healthy but I recommend the normal mince since a bit of fat adds a lot more flavour)
1 kg ripe tomatoes blanced and made into a paste
1 small carrot
1 stick of celery
1 small onion
1 leaf of fresh rosemary
2 tbsp extra virgin olive oil
Salt as per taste
Freshly ground black pepper as per taste
100ml red wine

Start by making sure your meat is absolutely defrosted if you have frozen the mincemeat from before. Its best to buy fresh mince the day you make the sauce.
Finely mince the carrot , onion and celery
Heat the oil and saute the finely minced carrot, celery and onion on low heat till its golden brown. Add the beef mince and saute till it browns and then add salt, freshly crushed pepper and the wine. Cook till the wine evaporates and then add the tomatoes and cook on low heat for 2.5 hours to 3 hours.

This sauce can be used for a number of dishes. Enjoy over some freshly cooked spaghetti or make a lasagna.

With a vegetarian husband I used a portion for myself to enjoy with wholewheat spaghetti and froze the rest to make a lasagna in the future.

P.S. When searching for recipes I found that most Italian ones use bacon fat along with olive oil but I skipped it to make it healthy but I would highly recommend using it since we all know a little fat adds a lot of flavour. 

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