Tuesday, July 1, 2014

Oven roast Pumpkin

Oven roast Pumpkin 

Lets face it , most of us want to eat all that we want and stay fit and slim but that is probably not going to happen. Well once you decide that your health is important for you making these tiny changes is a walk in the park especially when you have something as delicious and nutritious as Oven roast pumpkin. There is spiciness and a lot of flavours and its crisp and delightful

Serves 1

1 cup of cubed pumpkin around 100gm
1 small onion diced
5 to 6 medium sized garlic cloves (If using the large cloves use 2 and slice them well)
Salt as per taste
1 tbsp olive oil
Sprinkle of cayenne pepper
1/2 tsp cumin powder

Simply preheat oven to 220 C and then toss everything together , separate the layers of onions after dicing and then bake for 40 minutes to 50 minutes turning them once mid-way during baking. Enjoy it guilt-free

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